"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear."

- Buddha
3 years ago | body , health , physical

LabCorp Never Again

Every six months, I need to get blood work done to test for my hypothyroidism.  I was a bit nervous about having my blood taken during a pandemic.  Needless to say, I had to get the bloodwork done to make…

4 years ago | body , health , physical

Saddle Up

I didn’t expect this pandemic. I don’t think the world did. I think it has shocked us all. We have all been forced into our homes and told not to leave. For me, that comes more naturally since I have…

4 years ago | health , mental health , soul

Back to Reality.
{Part 3}

We walk off the plane, not a soul in sight besides our fellow passengers from our flight. We walk through passport control like it was three in the morning. At the baggage claim, we are the only carousel queued up.…

4 years ago | health , mental health , soul

The Journey Home.
{Part 2}

The day before we were to leave, I wake up to what we like to call a “Kaisertag” or “King’s Day” or “Blue Bird,” not a cloud in the sky, and we get to ski my favorite place in the…

4 years ago | health , mental health , soul

Coming from one hot spot to the next.
{Part 1}

Now that I have digested a little bit, I can now tell you the experience I have gone through with the COVID-19 outbreak. My outlook is not medical but one through the eyes of someone working hard and trying to…

5 years ago | body , health

Notice your sleepy?

There are some days that I wake up and am running like the energizer bunny, other days not so much. Sometimes I go all week with my feet dragging and there isn’t enough caffeine to get me going.  Knowing that…

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