mental health
"To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear."
- Buddha
- Buddha
Back to Reality.
{Part 3}
We walk off the plane, not a soul in sight besides our fellow passengers from our flight. We walk through passport control like it was three in the morning. At the baggage claim, we are the only carousel queued up.…
The Journey Home.
{Part 2}
The day before we were to leave, I wake up to what we like to call a “Kaisertag” or “King’s Day” or “Blue Bird,” not a cloud in the sky, and we get to ski my favorite place in the…
Coming from one hot spot to the next.
{Part 1}
Now that I have digested a little bit, I can now tell you the experience I have gone through with the COVID-19 outbreak. My outlook is not medical but one through the eyes of someone working hard and trying to…
Vacation Mode
After busting my a$$ all spring and summer, I felt I needed some time off to recharge my batteries. Not to say that I didn’t enjoy my summer, I did; however, my computer demanded more face time. Usually, when I…
Back to Basics
Sometimes when our world starts to spin out of control, it becomes overwhelming quickly. The chaos that surrounds us consumes us, making it had to find the light. Maybe we feel out of control. Perhaps we think we have no…
Breathe
Last year at this time my life had a significant shift. From change comes growth, and boy has this year been a year of growth. I have learned that through some of the darkest days inner peace can still be…
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